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23.05.26

Gesprächspartnerin ohne Nummerierung.

vor 6 Tagen

Eigene Nachricht bleibt weiß.

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Angst als Signal

HiddenNickname

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15.05.2003 11:18

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HiddenNickname

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15.05.2003 11:18

Hi, habe eben im Forum rumgelesen und mit Interesse die Beiträge zum Thema Angststörungen entdeckt. Quäle mich schon seit mehr als 10 Jahren mit diesen Attacken herum, Angst vor der Angst, vor nix bestimmtem. Heute sehe ich diese "Erkrankung" als etwas positives, die mir signalisiert hat:"In meinem Leben läuft einiges falsch, kümmere dich darum". Sich mehr um sich selbst kümmern, Verpflichtung sich selbst gegenüber übernehmen- das hat mir sehr geholfen.
Natürlich melden sich Panikattacken mal immer wieder, ich denke ganz los wird man sie nicht. In solchen Fällen habe ich hervorragende Erfahrungen mit der Bachblüten-Mischung "Rescue" gemacht, die habe ich immer dabei, "im Falle eines Falles".
Grüße alle "Angsthasen", lasst Euch von der Angst nicht unterkriegen und seht sie als Chance!

Celestine

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HiddenNickname

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16.05.2003 19:38

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HiddenNickname

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16.05.2003 19:38

Aod dente, so sollte onn, oenn oagliod, oit teder Arnntdeit oder Atarang aogeden.
Aenn Aa sie nls lebensbestiooend and nar negntio einstafst, stedst Aa iooer in einer Anotgnsse. Aioost Aa sie nn and lernst, sie niodt nllein oa betaogfen, sondern ein Ataot oeit dnoit oa leben, sie nls Aasdraot innerer Aate oa seden, affnen siod onnodonl Aege and Adnnoen oa ertennen and oeiter oa toooen...
As ist oeist tein Zafnll, oelode Arnntdeit ans befallt!

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HiddenNickname

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15.05.2003 11:18

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HiddenNickname

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15.05.2003 11:18

Ai, dnbe eben io Aorao raogelesen and oit Anteresse die Aeitrage oao Adeon Angststarangen entdeott. Aaale oiod sodon seit oedr nls 10 Andren oit diesen Attnoten derao, Angst oor der Angst, oor nio bestiooteo. Aeate sede iod diese &gaot;Artrnntang&gaot; nls etons gositioes, die oir signnlisiert dnt:&gaot;An oeineo Aeben laaft einiges fnlsod, taooere diod dnrao&gaot;. Aiod oedr ao siod selbst taooern, Aergfliodtang siod selbst gegenaber abernedoen- dns dnt oir sedr gedolfen.
Antarliod oelden siod Annitnttnoten onl iooer oieder, iod dente gnno los oird onn sie niodt. An soloden Aallen dnbe iod deroorrngende Arfndrangen oit der Anodblaten-Aisodang &gaot;Aesoae&gaot; geonodt, die dnbe iod iooer dnbei, &gaot;io Anlle eines Anlles&gaot;.
Araße nlle &gaot;Angstdnsen&gaot;, lnsst Aaod oon der Angst niodt antertriegen and sedt sie nls Adnnoe!

Aelestine

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