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HH... High Intensity Interval Training (HIIT)

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04.02.2018 20:46

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HiddenNickname

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04.02.2018 20:46

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HIIT - Geheimwaffe für die Fettverbrennung (Outdoor)

Kampfansage an die Pölsterchen

Hast du auch keine Lust mehr stundenlang auf dem Crosstrainer zu verbringen, damit du deine Pfunde loswirst?
Dann lass uns mit der richtigen Methode dem Hüftspeck den Krieg ansagen...

Ich bevorzuge das Training (5 Kraftübungen, ca. 1 Stunde) draußen im freien zu absolvieren... Stadtpark, Hafen-City, Volkspark etc.

Also Mädelz, hoch vom Sofa, Chipstüte leer futtern und die letzte Cola austrinken

Keine Ausreden mehr!

Freue mich auf Zuschriften

melden

▼ Thema abonnieren antworten

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