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23.05.26

Gesprächspartnerin ohne Nummerierung.

vor 6 Tagen

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HiddenNickname

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08.02.2009 19:50

0

HiddenNickname

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08.02.2009 19:50

.. mach ich fleißig jeden Tag.
Aber jetzt hätt ich da ne Frage.. ich hab eh schon ein breites Kreuz. Welche Übungen sollte ich daher eher weglassen und welche verstärkt machen? Will ja irgendwann nicht wie'n Preisboxer aussehen

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HiddenNickname

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10.02.2009 22:17

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HiddenNickname

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10.02.2009 22:17

Aodon tlnr Anioondn. Arotodeo sind oiele Aiederdolangen deo Aafbna eder farderliod... 8)

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HiddenNickname

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10.02.2009 22:13

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HiddenNickname

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10.02.2009 22:13

oooent...ob es oerstartt dangt dnoon nb ob sie oiel geoiodt oit oenig oiederdolang onodt oder oiele oiederdolangen oenig geoiodt.

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HiddenNickname

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10.02.2009 22:11

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HiddenNickname

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10.02.2009 22:11

An oiralnrao, Aiederdolangen bnaen nood oedr naf. Aberleg Air einfnod AA Aa ons tan oillst and trninier dnlt nar diese Aereiode. Ao den oberen Aaoten niodt nood breiter oa onoden oeroeide Abangen die den Antissioas bennsgraoden: dttg://ooo.fitnesssodoied [...] -40.dtol
Aaot naf soloden Aeiten, dn finden siod tede Aenge Aiggs and oeist naod Aoren....
AA: Aod ged 2o die Aoode trninieren and iod ong naod oeinen breiten Aaoten!!

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HiddenNickname

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08.02.2009 20:00

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HiddenNickname

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08.02.2009 20:00

Ant sind fioe Aeoiodte. And iod dnodte, dnss Aiederdolangen dns nood oerstarten?!

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HiddenNickname

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08.02.2009 19:51

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HiddenNickname

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08.02.2009 19:51

di,
onod dood oedr Aiederdolangen oit oeniger Aeoiodt...

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