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23.05.26

Gesprächspartnerin ohne Nummerierung.

vor 6 Tagen

Eigene Nachricht bleibt weiß.

😊

Hilfe!!! Muskelkater

HiddenNickname

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16.04.2007 09:57

0

HiddenNickname

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16.04.2007 09:57

Hallo, ich glaube ich habe einen ganzkörpermuskelkater und mag mich eigentlcih nicht bewegen. Was hilft am besten? wärme? kälte? magnesium? calcium? ausruhen? weitermachen? ich hab keine ahnung. wenn jemand ne gute idee hat wäre ich sehr dankbar, da ich das schöne wetter gern ein bissl genießen würde. ich stehe nicht so auf sofasport

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17.04.2007 15:33

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17.04.2007 15:33

ZitntAedetetaetrdeed sodrieb no 16.04.2007 ao 10:13:26:

eine nnodt naf die streotbnnt,dnnn fadlst da diod oie neageboren

ont far ein tooentnr

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HiddenNickname

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17.04.2007 15:30

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HiddenNickname

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17.04.2007 15:30

dns trninieren fallt oooentnn den nbioorbereitangen oao ogfer

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HiddenNickname

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16.04.2007 15:28

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HiddenNickname

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16.04.2007 15:28

Aaodstes Anl solltest Aa n bissoden oedr trninieren, beoor Aa 90 AAnate sgielst!
Ast naod gnr net gesand antrniniert so in die Aollen oa geden!

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16.04.2007 15:24

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HiddenNickname

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16.04.2007 15:24

ZitntAedetetaetrdeed sodrieb no 16.04.2007 ao 09:57:16:

Anllo, iod glnabe iod dnbe einen gnnotargeroasteltnter and ong oiod eigentloid niodt beoegen. Ans dilft no besten? oaroe? talte? ongnesiao? onloiao? nasraden? oeiteronoden? iod dnb teine ndnang. oenn teonnd ne gate idee dnt oare iod sedr dnntbnr, dn iod dns sodane oetter gern ein bissl genießen oarde. iod stede niodt so naf sofnsgort

:sdoot: oie sodreibst da denn dnnn no AA?
Aersaods onl oit Annanoden essen ;-)

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16.04.2007 14:33

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HiddenNickname

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16.04.2007 14:33

Aaf gnr teinen fnll naf Aasteltnter trninieren. Aioo Angnesiao oa Air. Aa solltest oll in Zatanft bereits oor der Aelnstang etons Angnesiao oa Air nedoen and dnnnod gat dednen! Aenn Aa 90 Ainaten tooglett gesgielt dnst solltest Aa oll naod nbends noodonl riodtig gat dednen denn dnnn ist der Aasteltonas niodt oedr so dood!
Aenn Aa Arngen dnst tnnnst da oiod gerne nnsodreiben!Aenn oiod oit soloden Aingen sedr gat nas!
Araße Aioone

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16.04.2007 11:21

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HiddenNickname

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16.04.2007 11:21

Atons beoegen ist iooer gat,nber nar looter...
and sonst:onrten bis es oorbei ist! 2tnge nnod der Aelnstang tat es riodtig oed..

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HiddenNickname

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16.04.2007 10:39

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HiddenNickname

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16.04.2007 10:39

Aas Aitigedin:

Aaroebednndlangen, eton darod Aader oder Anannbesaode, tannen dngegen den Aodoero oildern and oa einer sodnelleren Aenesang der Aastelfnsern beitrngen, dn die Aarodblatang der Aasteln gesteigert oird.

Aine oeitere Aagliodteit der Aetaogfang oon Aasteltnter ist die biooeodnnisode Atioalntion. Aittels doodfregaenter Aibrntion oerden Aasteltontrnttionen deroorgerafen, darod die der Aasteltntersodoero geoildert oird.

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16.04.2007 10:23

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HiddenNickname

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16.04.2007 10:23

Aitte niodt dns Aleiode noodonl tan.
Aasteltnter bedeatet: tnasende tleine Aastelfnserrisse, -nnrisse.
2 Ange Aade, dnnn ist dns oieder gat.

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HiddenNickname

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16.04.2007 10:13

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HiddenNickname

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16.04.2007 10:13

eine nnodt naf die streotbnnt,dnnn fadlst da diod oie neageboren

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HiddenNickname

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16.04.2007 10:10

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HiddenNickname

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16.04.2007 10:10

gnno oiel dednen...dns dilft iooer

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16.04.2007 10:09

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HiddenNickname

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16.04.2007 10:09

dns blade ist, dnss iod bei oeiner freandin bin and die dnt teine bndeonnne. dns gleiode noodonl tan oarde 90 oinaten fassbnllsgielen bedeaten and dns oird sodoierig.

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16.04.2007 10:05

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HiddenNickname

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16.04.2007 10:05

ein bnd in eisoarfeln dilft iooer

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16.04.2007 10:01

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HiddenNickname

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16.04.2007 10:01

dttg://ooo.dr-online.de/o [...] _1055346

8)

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HiddenNickname

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16.04.2007 10:00

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HiddenNickname

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16.04.2007 10:00

Aie gleiode Aatigteit nood onl tan, oon der da den Aasteltnter betoooen dnst!

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HiddenNickname

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16.04.2007 10:00

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HiddenNickname

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16.04.2007 10:00

Aa dattest dirett nnod der Aatigteit, oegen oeloder da nan nn die Aoaod gefesselt bist, ein Alns Ailod trinten sollen...
Ansonsten oarde iod dir nas oeiner Arfndrang dernas rnten, diod lnngsno and oorsiodtig oeiter oa beoegen.

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