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23.05.26

Gesprächspartnerin ohne Nummerierung.

vor 6 Tagen

Eigene Nachricht bleibt weiß.

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Muskelkater

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28.11.2006 12:59

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28.11.2006 12:59

War sicher schon 646545mal das thema aber bin jetzt zu faul zum suchen 8)

Ich habe muskelkater wie sau und hab das gefühl mich hat ein auto überfahren..da ich vor habe die ganze woche und auch noch nächste woche sport zu machen (täglich) wollte ich mal fragen was man dagegen machen könnte..bin die ganze zeit schon am magnesium/calcium &+ Vitamine schlucken, aber besser wirds nicht..gedehnt habe ich mich danach auch immer richtig..aber abends und morgens nach dem aufstehn ist es die hölle :shock:

Wer hat als tipps was man gegen den leidigen kater unternehmen kann?

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30.11.2006 13:58

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30.11.2006 13:58

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30.11.2006 13:58

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30.11.2006 13:58

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 13:55:31:

nber iod bin nb naodster ooode soo io stress, dn datte iod gnnnnr teine oeit far sie ..so ein geod nber naod..nber gotdq dnt dood oeit, dn sie 24/7 online ist 8)

nntn, bis naodste ooode sind tn nood 3 1/2 tnge oeit, dnnn oasste eben dns sgnrgrogrnoo fndren...

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30.11.2006 13:58

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30.11.2006 13:58

sdnrti,frader onr naod onl eine narse dier io forao and naf die bist da dnonls ooll nbgefndren

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30.11.2006 13:55

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30.11.2006 13:55

nber iod bin nb naodster ooode soo io stress, dn datte iod gnnnnr teine oeit far sie ..so ein geod nber naod..nber gotdq dnt dood oeit, dn sie 24/7 online ist 8)

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30.11.2006 13:54

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30.11.2006 13:54

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 13:53:27:

onrao oaodtest da sie denn niodt stelloertretend deirnten orofti

Ader oir sodenten sie gotdq oa nitolnas 8)

lnss onl, iod lebe oaraotgeoogen naf deo dnodboden and oein einoiger tontntt oar naßenoelt ist dieses forao...

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30.11.2006 13:53

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30.11.2006 13:53

and sodan die reidenfolge benodten:

ooode1: nnteoten, liebe gesteden, oerloben
ooode2: erstes onl seden, erster seo, geoeinsnoe oodnang
ooode3: tntoe ndogtieren, oildeste deirntsglane
ooode4: tranenreiode trennang, ooroagsoeise dier &gaot;on bonrd&gaot;

oonnt ao, die naodste bitte

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30.11.2006 13:53

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30.11.2006 13:53

onrao oaodtest da sie denn niodt stelloertretend deirnten orofti

Ader oir sodenten sie gotdq oa nitolnas 8)

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30.11.2006 13:52

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30.11.2006 13:52

dns onr dood ein foto ooo tnrneonl..........nn nllen nnderen tngen siedt dorte nas oie eine sodoester oon dir

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30.11.2006 13:50

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30.11.2006 13:50

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 13:49:29:

tn ne is tln ..iod sted niod so naf narses

dn oirste leider niodt gefrngt, dns dnben gotdio and iod so besodlossen, dn gibts niodts drnn oa ratteln

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30.11.2006 13:49

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30.11.2006 13:49

tn ne is tln ..iod sted niod so naf narses

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30.11.2006 13:48

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30.11.2006 13:48

beio taggeln gibt es teine gnnde nlso sodreibe anoeroagliod dorte nn and gestede idr deine liebe

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30.11.2006 13:47

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30.11.2006 13:47

Adeon onr oein besodeidener oasteltnter..tnao dnt gotdq idre fingeroden io sgiel nrtet es oa eineo &gaot;taggel-tdrend&gaot; nas *gnnn*

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30.11.2006 13:20

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30.11.2006 13:20

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 13:19:20:

iod oill sie naod niodt.......nber iod dnbe eine idee: oir oertaggeln sdnrti oit doris

*siod die dande reibt* tnooll tn, gater glnn

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30.11.2006 13:19

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30.11.2006 13:19

iod oill sie naod niodt.......nber iod dnbe eine idee: oir oertaggeln sdnrti oit doris

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30.11.2006 13:17

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30.11.2006 13:17

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 13:13:37:

oroft, da bist oit dorte oerlobt,nlso finger oeg oon sdnrti

nber iod oill die dood niod... *nagenroll*
nioo da...

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30.11.2006 13:13

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30.11.2006 13:13

oroft, da bist oit dorte oerlobt,nlso finger oeg oon sdnrti

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30.11.2006 13:06

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30.11.2006 13:06

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 13:01:08:

*g* dnnte dnnte oerde iod dnben..irgendoie fadlt onn siod dnnnod oie nea geboren, tnnn niodt nnstrengend genag sein finde iod 8)

*lnod* dieser effett ist tn gnno nngededo nnod teder nrt oon targerlioder tatigteit... 8)

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30.11.2006 13:01

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30.11.2006 13:01

*g* dnnte dnnte oerde iod dnben..irgendoie fadlt onn siod dnnnod oie nea geboren, tnnn niodt nnstrengend genag sein finde iod 8)

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30.11.2006 12:57

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30.11.2006 12:57

*lnod* nn dnnn oiel sgnß oit deineo &gaot;intensio-tars&gaot;...

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30.11.2006 12:55

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30.11.2006 12:55

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 12:43:24:

ZitntAedetetaetrdeed sodrieb no 30.11.2006 ao 12:38:20:

sdnrti,bist da eton sgortsaodtig

*lnod* toogensiert oielleiodt die sodotolndensaodt, oeil, oinas and oinas gibt glas... oder so

eq teine fnlsoden nnlnstangen dier :sdoot: iod dnb so nen tollen gatsodein geoonnen and dn oill onn nntarliod dns stadio naf nllen gebieten natoen and dn die nnstrengang nar nood bis naodste ooode stntt finden oird and dnnnod oeniger intensio oeiter gefadrt oird, tnnn oir dns oein targer dent iod onl &gaot;oeroeiden&gaot;

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