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23.05.26

Gesprächspartnerin ohne Nummerierung.

vor 6 Tagen

Eigene Nachricht bleibt weiß.

😊

Nordic Walking-Einführungskurs,11.01, Wiesbad

HiddenNickname

offline

04.01.2014 21:08

0

HiddenNickname

offline

04.01.2014 21:08

Hallo zusammen,

ich bin bereits angemeldet - und bisher die einzige Teilnehmerin

Wer macht mit?

Nordic Walking Einführungskurs

Einheit – a 2h/2,5h –20€
Stöcke und Herzfrequenzmesser werden gestellt.

Kursinhalt

Kurze Einführung in die Geschichte des Nordic Walkings
Vorteile des Nordic Walkings
Vorstellen und erklären der Stöcke und des richtigen Schuhwerkes
Erlernen des Grundschrittes
häufige Fehlerbilder darstellen
Mobilisation und aufwärmen
Einfache Übungen um sich an den Stock zu gewöhnen
Laufeinheit mit gezielten Übungen

Termin:
11.01.2014 / 10.00 - 12.30 Uhr

Treffpunkt: Chausseehaus 7, 65199 Wiesbaden

Weitere Infos:
www.ergo-outdoor.de/conte [...] walking/

Anmeldung:
office@ergo-outdoor.de

melden

▼ Thema abonnieren antworten

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