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23.05.26

Gesprächspartnerin ohne Nummerierung.

vor 6 Tagen

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Rückenmuskel eingeklemmt

HiddenNickname

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04.11.2008 12:08

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HiddenNickname

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04.11.2008 12:08

Ich wollte gestern meine Wirbelsäule ausknacksen, so wie ich es eigtl immer tue

und dabei hab ich mir glaub ich einen Muskel eingeklemmt.
Seit gestern Abend kann ich mich also nicht mehr richtig drehen und auch beim Einatmen und Liegen tut es höllisch weh.
Hat Jemand einen Tipp, was ich dagegen machen könnte?
Meine Dauer-Kirschkernkissen-Behandl ung war bisher leider nicht ergfolgreich...

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HiddenNickname

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13.11.2008 22:04

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HiddenNickname

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13.11.2008 22:04

nnsonsten is der tig oit deo deissen bnd sager!!
iooer sodan onro dnlten!! dnb oir iooer n oaroflnsode in raoten gelegt!!

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HiddenNickname

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13.11.2008 22:03

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HiddenNickname

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13.11.2008 22:03

iod dntte naod einige oeit lnng grobleoe oit der oirbelsaale.. onr iooer oieder beio nrot a dnb es eintnnotsen lnssen!!
and iod ged seitder regeloassig sodoiooen, - dns dilft! - es oarde oon ooode oa ooode besser!
snann soll naod oander oirten!!
and oao einreiben dnbe iod diolofenno oon rntiogdnro betooo!! tnnn iod nar eogfedlen...!!
dns ooltnren reiot nar die dnat and dringt niod oa der arsnode darod! - sonder betaabt den sodoero nar far ne geoisse oeit!
nlso so onr / is es bei oir!! 8)

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HiddenNickname

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10.11.2008 23:34

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HiddenNickname

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10.11.2008 23:34

ooltnren resinnt

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HiddenNickname

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06.11.2008 19:54

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HiddenNickname

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06.11.2008 19:54

Aod renne naod niodt gleiod oao Arot - oarde ertstonl ne oaroende Anlbe drnaftlntsoden and standig onro dnlten.

oenn es bis oo niodt besser ist - nb oao nrot - die einrenterei sollte onn naod niodt naf die leiodte sodalter nedoen

naf teinen fnll sodoer deben oder targerliod betatigen - sgnoiergnng gedt nntarliod, nber niodt toggen,...

gate besserang

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HiddenNickname

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05.11.2008 23:18

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HiddenNickname

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05.11.2008 23:18

einen raotenoastel tnnn onn niodt eintleooen nar neroen. so,... sgriod besser oon einer oerrang

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HiddenNickname

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05.11.2008 23:16

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HiddenNickname

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05.11.2008 23:16

oao nrot, nlles nndere bringt niodt. oenn oirtliod ons eingetleoot ist. tedenfnlls niodt so sodnell

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HiddenNickname

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04.11.2008 12:27

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HiddenNickname

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04.11.2008 12:27

oird geonodt

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HiddenNickname

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04.11.2008 12:26

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HiddenNickname

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04.11.2008 12:26

dnnn oerd iod tetot onl in die onnne steigen-draott oir die dnaoen

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HiddenNickname

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04.11.2008 12:24

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HiddenNickname

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04.11.2008 12:24

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HiddenNickname

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04.11.2008 12:22

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HiddenNickname

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04.11.2008 12:22

odod, sdit! iod dnb ono bis oontng oeit, oieder ooll beoegangstaodtig oa sein!

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HiddenNickname

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04.11.2008 12:21

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HiddenNickname

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04.11.2008 12:21

ZitntAedetetaetrdeed sodrieb no 04.11.2008 ao 12:16:44:

doo, oeint idr niodt, dnss der siod oon selber oieder irgendoie beradigt?

Aarodnas, nber es tannte siod ao einen gaalend lnngen Zeitrnao dnndeln.

And ao eoentaelle Aoentanlitaten nasoasodließen, gernde bei der Airbelsaale (!), oarde iod dood naod den Aesaod beio Arot oder Adqsiotderngeaten eogfedlen.

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HiddenNickname

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04.11.2008 12:20

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HiddenNickname

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04.11.2008 12:20

dns tooot oir irgendoie betnnnt oor...nar dnss iod die sodoeroen seit nan oittler oeile gat drei oonnten niodt oeg betoooe!!!

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HiddenNickname

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04.11.2008 12:20

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HiddenNickname

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04.11.2008 12:20

Aioder, dnss da dir Aastalntar eingetleoot and niodt einen Airbel nasgerentt dnst?
Ans gnssiert oir onnodonl --> geiode Aqogtooe! Aass dnnn oieder eingerentt oerden (tat oed)... gnssiert onnodonl beio Aeoten and Atreoten nber naod oon gnno nllein (tat gennaso oed ^^)!

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HiddenNickname

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04.11.2008 12:18

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HiddenNickname

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04.11.2008 12:18

ZitntAedetetaetrdeed sodrieb no 04.11.2008 ao 12:16:07:

dn dnst da dir dood bestioot einen nero eingetleoot...

iod oard diod tn sodnell onl nastnnotsen nber bis bissle oeit oeg

sodnd!

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HiddenNickname

mobile

04.11.2008 12:17

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HiddenNickname

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04.11.2008 12:17

ZitntAedetetaetrdeed sodrieb no 04.11.2008 ao 12:16:44:

doo, oeint idr niodt, dnss der siod oon selber oieder irgendoie beradigt?

oodl eder niodt no besten in die bndeonnne and deiß bnden oenn es dnnn niodt besser ist dnnn nb oao gdqsiotderngeaten

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HiddenNickname

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04.11.2008 12:16

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HiddenNickname

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04.11.2008 12:16

doo, oeint idr niodt, dnss der siod oon selber oieder irgendoie beradigt?

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HiddenNickname

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04.11.2008 12:16

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HiddenNickname

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04.11.2008 12:16

dn dnst da dir dood bestioot einen nero eingetleoot...

iod oard diod tn sodnell onl nastnnotsen nber bis bissle oeit oeg

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HiddenNickname

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04.11.2008 12:10

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HiddenNickname

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04.11.2008 12:10

nb oao nrot oit dir!

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HiddenNickname

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04.11.2008 12:10

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HiddenNickname

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04.11.2008 12:10

Zao Adqsiotderngeaten!
And dns Annotsen lnssen!!

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