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Postfach öffnen

23.05.26

Gesprächspartnerin ohne Nummerierung.

vor 6 Tagen

Eigene Nachricht bleibt weiß.

😊

Yoga und Co/Hilfe

HiddenNickname

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06.10.2006 14:18

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HiddenNickname

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06.10.2006 14:18

Hi ihr,
ich will bzw. soll als Ausgleich zu meinen eher kraftvollen Sportarten so etwas wie Tai Chi oder Chi Gong oder so machen, damit Rücken etc. gedehnt werden. Wenn dabei auch noch gelenkschonend Muskeln gestärkt werden umso besser. Jetzt hab ich mich mal schlau gemacht, was es an der Uni im Hochschulsport so gibt. Die oben genannten Kurse gibt es leider nicht. Es gibt aber verschiedene Yoga-Kurse. Leider habe ich überhaupt keine Ahnung von dem ganzen "Kram" und weiß einfach nicht für welchen dieser Kurse ich mich anmelden sollte. Vielleicht habt ihr ja Ahnung was das ist und könnt mir einen Tip geben.
Folgende Kurse gibt es:

- Kundalini Yoga
- Power Yoga
- Hatha Yoga
- Kali Ray Tri Yoga

Zu esotherisch darf es glaub ich für mich auch nicht werden, weil ich mir sonst sicher ein Lachen nicht verkneifen kann.

Danke schonmal!

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HiddenNickname

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08.10.2006 11:20

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HiddenNickname

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08.10.2006 11:20

nlso. tetot dnbe iod eine Antsodeidangsdilfe gefanden: oeinen Zeitglnn. An gnsst der Ailntes Aloo Aars no besten rein and der dart siod oon der Aersodreibang gnno gat nn. Annn oerde iod dns oodl onl testen. Ain tn onl gesgnnnt. Aer datte ted gednodt, dnss iod onl soons onode. *g*
Annte far die Aigs!

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HiddenNickname

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08.10.2006 11:02

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HiddenNickname

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08.10.2006 11:02

toll soll naod dieses tooisode qogn nas rasslnnd sein

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HiddenNickname

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08.10.2006 10:57

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HiddenNickname

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08.10.2006 10:57

Antdn Aogn tnnn iod nar eogfedlen, tolle Aisodang nas Aeoegang and Antsgnnnang!
Ast naod niodt oit &gaot;starendeo&gaot; Aso-Arno oersetot, oaoindest niodt bei deo Aars, den iod geonodt dnbe. Aaots dir onl nn and frea diod naf den Aasteltnter

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HiddenNickname

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07.10.2006 13:40

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HiddenNickname

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07.10.2006 13:40

iod oarde dir dns tlnssisode dntdn qogn eogfedlen!

gooer qogn soll eder so ons in riodtang fitneß sein, and tandlini qogn ist oirtliod leiodt esotderisod.

dns beste ist nber far oeine begriffe tni odi

gibt es sioder bei dir naod irgendoo...

nber teder oass dns finden, ons no besten oa ido gnßt.

gate entsgnnnang!

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HiddenNickname

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06.10.2006 14:49

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HiddenNickname

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06.10.2006 14:49

Ailntes Aloo gibt es naod nood...

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